Are you out of ideas on what to buy your loved one during this valentines? It can certainly get boring giving the usual chocolates every time other time. Here at Brainier You, we provide helpful ideas on how to take care of our mental health, a thing most people tend to overlook.
A lot of times, mental health tends to diminish with age, poor food choices, Alzheimer's disease, alcohol and drug addiction, stress and anxiety or even due to pregnancy brain. What are the benefits of taking care of mental health?
Getting a loved one a gift that can help them take care of their declining brain function shows them that you care for them and that you want to help them improve their condition to improve. The following are some Valentine's day gifts ideas;
Research has shown that poor sleep patterns or inadequate can be contributors to poor memory. Massage also elevates the brain to produce Oxycontin, a hormone that gives one a fuzzy feeling. At the same time, massage also reduces of cortisone production, a hormone that leads to high blood pressure.
Features and benefits of the massager
Pure Wave CM7 Cordless Body and Facial Massager Reviews
Users on Amazon have rated the massager 1313 times, with an average rating of 4.5 stars out of 5. Most people said would recommend it and said the machine is worth every penny, that they loved how the device was useful in massaging.
One customer that gave a one-star rating said that the machine was too powerful for him and it felt like he has driving nails into his back. However, the machine has a dial button to increases and decrease the
The machine is like no other and gives the user value for their money. The gadget also comes with a how to use video that solves a lot of problems for fist time users.
2. David Delight Plus Brain Training Device
Brain training can allow one to relax, sleep better and achieve mental clarity. If you listen to many yoga or sleep training DVDs, you will notice that they have one aspect in common. Music or sounds that relax the brain.
Features and benefits of the machine
David Delight Plus Brain Training Device Reviews
The device is new in the market, and I can certainly see it doing very well for those that want to improve their memory, sleep patterns and get rid of stress. The device comes with a comprehensive easy-to-read manual that helps the user get the best results.
This device is excellent for people with ADHD, Alzheimer's or people that are going through a rough patch in their lives. Brain training worksby motivating the mind.
3. Exerciser Aerobic Pedal for Arms & Legs
Doing aerobics is a great way to pump oxygenated blood to your brain. The University of Dallas conducted research in which it found that exercise can help improve memory. Besides improving your intellect, aerobics can also help you shed the pounds, improve your cardiovascular health and moods.
Features and benefits of the machine
Exerciser Aerobic Pedal for Arms & Legs Reviews
Customers have reviews the machine a total of 355 times. The clients that gave the machine a five-star rating said that the machine has helped with their circulation and that them machine is excellent as a home machine as it does not take up a lot of room.
Those that gave the machine a one-star rating said that the machine didn't have a good speed until they increased the speed. The machine has a knob to decrease and increase the speed as most people have different speed requirements so it can not come fixed at high speed.
Given the benefits and price factor, the machine is a great addition as a home machine, and you can forget about paying for gym membership.
Sensible gifts for valentines for your loved ones can make them appreciate you as a caring person, and they will be glad to have you in their lives. A brain controls most activities in the body, hence we need to take care of it just as we take care of our physical well-being.
Click on the images to view the latest prices