I had always admired Mary's high energy levels at whatever time of day. She never seemed to be tired at the end of the day while I on the other hand, was almost crawling home at the end of a tiring day. Mary's secret; the gym.
I was so fatigued that I started having problems with concentration, which began affecting my productivity. I also have two energetic toddlers at home that never understood that mummy was tired. Mary, on the other hand, was always on top of everything. One thing I forgot to mention is that Mary's life is not as demanding as mine was.
She didn't have kids and therefore didn't have a problem scheduling gym time. I couldn't find a single minute to allocate to gym schedules. As much as my friend Mary had suggested I try aerobics, I repeated the same answer, "I just don't have the time."
Secretly, I wanted to try the gym, but time wouldn't allow me. I was browsing the Internet one day after putting the kids to bed when I came across the Sunny Folding Climbing Stepper. What I loved most about it is that it could help me do my aerobics right from the comfort of my home.
I didn't have to go to the gym, yet I could get all the exercise I needed. I ordered for the machine and started using it the following morning. I woke up 30 minutes earlier than usual and used the machine for about 30 minutes as I waited for my family to wake up.
I took a quick shower, then went downstairs to prepare breakfast. My husband noticed a chirpier happy version of me as I happily chatted away, got the kids ready for school. My little one told me, "Mom, you don't look so grumpy today."
That day, work was a breeze, and I don't remember hating my job as I did every day. At the end of the day, I did not feel as tired as I normally did. I also slept like a baby. Since that day, the machine has been my religion every morning.
Of late, I have been receiving a ton of questions on the aerobics machine regarding from friends and colleagues that new the old and now the new me. Most questions center around what benefits the sunny folding climbing stepper has to offer. The following are the questions, and I will give an answer to all of them.
Can the sunny folding climbing stepper machine help me lose weight?
Absolutely. The machine has adjustable resistance that gives a great workout, helping you exercise your whole body, thereby losing weight by burning unwanted fat.
Can the Sunny climbing stepper help me stay sharp and focused?
The machine provides a compact workout that is great for your brain. Click here to see the benefits of a good workout for your brain. A 15 minutes exercise on the machine is like mountain climbing. As you exercise using the machine, you inhale more oxygen. Oxygen is excellent for boosting your memory and focus.
Georgia University's exercise department conducted a study in which they found that exercising for just 20 minutes improves how quickly you process information.
Can the Sunny stepper help with cardiovascular health?
The machine's twists are a great way to improve your cardio health while toning your buttocks and thighs.
The following are additional benefits of using the Sunny Folding Climbing Stepper
Customers on Amazon.com reviewed the machine 309 times giving it 4.3 stars out of five. Most were happy with its performance while a few complained about the machines being faulty.
It's essential to note that damage could happen to machines during the delivery process. A way to get around the issue is to test your equipment as soon as you receive it, to ensure that it's functioning properly. If your device has a problem, make arrangements to return it as soon as possible.
The only problem that I found with this machine is the pedals slamming to the base at level one. I, however, devised a trick to deal with the problem. I upped the level to increase the tension and was, therefore, able to deal with the uncomfortable situation.
When I think of all the advantages, the small issue seems irrelevant. I can do aerobics at my house, and I'm also able to save a lot of money that I would otherwise spend on gym memberships.